Chapter 8: Maintaining Energy for School While Social Distancing at Home

During this global health crisis, we are required to practice social distancing by staying home. Home represents a place of comfort, where we relax and break away from the stresses of the outside world. However, for students, home has now become our new place of education, forcing us to bring academic stress home on a full-time basis. Conducting your academic studies from home can make it difficult for you to separate your comforting home life from your demanding academic life. As a result, the comfort of your home may distract you from fulfilling academic requirements, finding yourself struggling to build the drive and energy to complete your academic assignments. Instead of completing homework, you may want to stay in bed, as if it were summer vacation. To help you maintain the energy and drive to conduct your academic studies, I have the following three tips: Eat and Drink Energizing Foods. Go to Bed Early. Remain Active. Eat and Drink Energizing Foods Credi...